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  • FULL ACCESS $5/WEEK

    ONLINE PILATES WORKOUTS

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  • UNIQUE SUNA PILATES WORKOUTS

    20+ YEARS OF PILATES IN NEW ZEALAND

    WHY US

Your Pilates Online - Posture & cardio for fast results

Uniquely effective Online Pilates Workouts

Workout with highly experienced Pilates Instructors who explain posture and breathing techniques so you see optimum results, sooner. Suna Pilates have trained globally recognised Pilates Instructors and run a thriving studio since 2000 - now we bring you online workouts to share our passion for wellbeing and our special Pilates style exercises with the world.

Our Pilates creates changes, sooner

Over 20 years of innovation has led to some seriously effective Pilates workouts. Try our unique Pilates style with a free trial week and feel the difference in your body. Focus on posture and breath increases cardio fitness and delivers exceptional physical results. You'll feel energised, strong and agile.

Love for Your Pilates

  • "I have fond memories of studio classes when I was in NZ. I found Susie’s breathing method far more effective than any other Pilates I have tried since, so I was really pleased when I found I could do the workouts online from here in London!"

    Nicola

  • Just want to say a big thanks for the online Pilates workouts, which have kept us going for the last 18 months in Sydney! Now in Lockdown 6, I really appreciate that my Pilates doesn’t miss a beat as I make sure I do the workouts 3 times a week. Just wanted to say a big thanks and keep them coming please, as we appreciate them so much!

    Sue & Geoff

  • "All the instructors are just so slick and comfortably happy behind the camera, which means these online workouts quickly became second nature for me. Without all of your effort, I’d have been in quite poor shape emotionally. These online Pilates classes are working super well for me."

    Robyn

  • "Amazing! My whole day has been 100% better!! Got my new routine sorted. Thanks so much xx"

    Debbie

  • "I have been watching Suna workouts online and it has given me the chance to continue to move and stay fit. With detailed explanation it's easy to follow."

    Hyeji

Why our online workouts deliver results