This Your Pilates combo pack contains one Flexiband and one Pilates Ball for use with Your Pilates workouts at home!
Add resistance and complexity to get more from your online Pilates workouts.
Exercise at home in the right posture for amazing results, sooner. Build a strong, sculpted, functional body that looks and feels great – Your Pilates workouts are perfect for all ages and fitness levels! Subscribe for $5 a week and get immediate access to our full online Pilates workout library.
Every workout is led by a highly experienced Pilates Instructor who explains each exercise in detail so they are easy to follow, and you understand the correct posture and and breathing technique to see maximum benefits, sooner.
At Suna Pilates we have provided global certification for Pilates Instructors as well as classes in our thriving studio since 2000 - now we bring you online workouts to share our passion for wellbeing around the world.
Tune into your breath and take a moment to be mindful • Focus on your posture so you can feel strong and reduce injury • Find your tribe of like-minded people who are driven to look after themselves and be in balance.
- We teach exercise in the correct posture - ensuring that the right muscles are working at the right time and in the right way is the only way to get correct and lasting results.
- We will remind you through the workouts of how to do the exercises in the correct posture.
- We teach correct breathing technique, with an inhale and exhale on each exercise to engage your abs and create a strong core, so that your workout will energise as well as challenge you!
- We educate you on the results and benefits of each exercise.
- We tell you where to feel each exercise for maximum results.
- We give you different variations for exercises (so its suitable for all levels of fitness)
- We motivate, we challenge and we will help you boost your immune systems.
And it's fun!!!