Your Pilates - Boost Workouts
Target specific body areas to fast track your goals! Get 10 days access for NZD$5
Add these 10 minute Boost workouts onto your usual full body workout for an increased focus on strengthening and toning a specific area, or do them as a stand-alone workout to target your fitness goals.
Click on any workout below to
rent for 10 days for NZD$5
No contract, service provider fee applies.
Get a Free Trial Week when you subscribe to Your Pilates NZD$5 / week full access plan.
Your Pilates Postural Guide
Exercising in the right posture is the key to making exercise effective and getting the results you want, sooner!
The postural principals that are core to Your Pilates workouts ensure you get an amazing cardio workout, as well as making your abs work harder.