Your Pilates - Knee Pain Rehab & Support
An 8 week Pilates based programme with 3 workouts and a posture video to help support your knees.
Get 8 Weeks Access, service provider fee applies.
Get a Free Trial Week when you subscribe to Your Pilates NZD$5 / week full access plan.
Your Pilates Postural Guide
Exercising in the right posture is the key to making exercise effective and getting the results you want, sooner!
The postural principals that are core to Your Pilates workouts ensure you get an amazing cardio workout, as well as making your abs work harder.